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	<title>Coulda Shudder</title>
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	<link>http://couldashudder.wordpress.com</link>
	<description>A place where anonymity helps me find myself</description>
	<pubDate>Tue, 11 Mar 2008 16:32:05 +0000</pubDate>
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		<title>Have you ever considered yourself &#34;broken&#34;?</title>
		<link>http://couldashudder.wordpress.com/2008/03/11/have-you-ever-considered-yourself-broken/</link>
		<comments>http://couldashudder.wordpress.com/2008/03/11/have-you-ever-considered-yourself-broken/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 16:32:05 +0000</pubDate>
		<dc:creator>couldashudder</dc:creator>
		
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://couldashudder.wordpress.com/2008/03/11/have-you-ever-considered-yourself-broken/</guid>
		<description><![CDATA[This thought kind of follows on from my previous post about being told you are consistently wrong - the more it happens, the more you believe it. Believe it enough and you might never come back from the edge.
Again today, despite having done something I had been asked to (on a project where I am [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>This thought kind of follows on from my previous post about being told you are consistently wrong - the more it happens, the more you believe it. Believe it enough and you might never come back from the edge.</p>
<p>Again today, despite having done something I had been asked to (on a project where I am a participant only, NOT the project manager) I got another one of those loud-enough-to-be-public dressing downs:</p>
<blockquote><p>&#8220;I only do this so you learn from your mistakes&#8221;</p>
</blockquote>
<p>For a Tuesday, this was the first of a series of quite unjustified loud-enough-to-be-public dressing downs, the content of which was occasionally valid, but not the method of delivery.</p>
<p>It got me thinking though, if this is happening on a regular basis, there must be something fundamentally WRONG with me. I iz not stoopid and I learn quickly so how can this continue?</p>
<p>The more this preys on my mind, the more I think that&nbsp; as an human being I am simply maladjusted. My formative experiences have so shaped my adulthood that I just cannot &#8220;get&#8221; the speed of adulthood to enable me to move at the speed I need.</p>
<p>In turn, I am now thinking that, like with a car if you change the one small part, you fix the whole thing - the only thing now is which part to change?</p>
<div style="display:inline;margin:0;padding:0;" class="wlWriterSmartContent">Technorati Tags: <a href="http://technorati.com/tags/work" rel="tag">work</a>,<a href="http://technorati.com/tags/personality" rel="tag">personality</a>,<a href="http://technorati.com/tags/negativity" rel="tag">negativity</a></div>
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		<title>Criticism as a method of motivation</title>
		<link>http://couldashudder.wordpress.com/2008/03/11/criticism-as-a-method-of-motivation/</link>
		<comments>http://couldashudder.wordpress.com/2008/03/11/criticism-as-a-method-of-motivation/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 00:52:02 +0000</pubDate>
		<dc:creator>couldashudder</dc:creator>
		
		<category><![CDATA[education]]></category>

		<category><![CDATA[motivation]]></category>

		<category><![CDATA[criticism]]></category>

		<guid isPermaLink="false">http://couldashudder.wordpress.com/?p=9</guid>
		<description><![CDATA[A wonderful person told me once that if you are told something enough times - you begin to believe it. In both a positive and negative way.
As you’ve likely guessed, much of what I am comes, I think, from being told so often what I am NOT, what I DIDN’T do, how I SHOULD have [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>A wonderful person told me once that if you are told something enough times - you begin to believe it. In both a positive and negative way.</p>
<p>As you’ve likely guessed, much of what I am comes, I think, from being told so often what I am NOT, what I DIDN’T do, how I SHOULD have done things, how much BETTER my grades COULD have been…you get the picture.</p>
<p>I have carried much of this negative perception of myself into my adult life, a stage of development where you are supposed to stand up and be counted. A stage where people DON’T blow smoke up your ass just to make you feel better.</p>
<p>So how do you begin to claw back some of the negativity? Is it possible to be told or say to yourself enough positive things so as to bring you back from whence you came? It is incredible how many times I have also been told that I AM a smart guy, I AM capable blah, blah, blah, but I just fail to see the positive in me.</p>
<p>Does anyone else have any ideas? I am seriously beginning to think that this, more than anything else is hampering my professional development.</p>
<p>I spend my meetings thinking just how clever the other guys and gals are compared to me, and in a split second rationalise this thought by considering their education to be so much better than mine just by thinking about a handful of events during school where my very average performance stood out.</p>
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		<title>Music gets deeper than any knife</title>
		<link>http://couldashudder.wordpress.com/2008/03/11/music-gets-deeper-than-any-knife/</link>
		<comments>http://couldashudder.wordpress.com/2008/03/11/music-gets-deeper-than-any-knife/#comments</comments>
		<pubDate>Tue, 11 Mar 2008 00:19:13 +0000</pubDate>
		<dc:creator>couldashudder</dc:creator>
		
		<category><![CDATA[Fear]]></category>

		<category><![CDATA[Life]]></category>

		<category><![CDATA[Music]]></category>

		<category><![CDATA[one republic]]></category>

		<category><![CDATA[stop and stare]]></category>

		<guid isPermaLink="false">http://couldashudder.wordpress.com/?p=8</guid>
		<description><![CDATA[One Republic: Stop and Stare - a song about desperation as life passes you by. I don&#8217;t think any song has struck a chord more than this at the moment and I totally dig their sentiment:  
&#8220;I think I&#8217;m moving but I go nowhere. Yeah i know that everyone gets scared. I&#8217;ve become what I can&#8217;t be&#8221;
&#8220;Stop and [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>One Republic: Stop and Stare - a song about desperation as life passes you by. I don&#8217;t think any song has struck a chord more than this at the moment and I totally dig their sentiment:  <br />
<blockquote class="webkit-indent-blockquote">&#8220;I think I&#8217;m moving but I go nowhere. Yeah i know that everyone gets scared. I&#8217;ve become what I can&#8217;t be&#8221;</p></blockquote>
<blockquote class="webkit-indent-blockquote"><p>&#8220;Stop and Stare. You start to wonder why you&#8217;re here not there. And you&#8217;d give anything to get what&#8217;s fair, but fair ain&#8217;t what you really need &#8220;. </p></blockquote>
<p>I am petrified of getting left behind - how long is enough to try and make your dream(s) come true? When do you call it a day and focus on what you have?Don&#8217;t &#8220;they&#8221; say to never let the dream go? Never stop dreaming? What about if the dream is simply that?Money, health, family, responsibilities, debts, location, intelligence - all contribute to putting a lid on the dream.But is it possible simply to manage these to help make the dream a reality rather than allow them to stop the dream happening at all?       </p>
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		<title>Don&#8217;t you just hate the silence?</title>
		<link>http://couldashudder.wordpress.com/2008/03/06/dont-you-just-hate-the-silence/</link>
		<comments>http://couldashudder.wordpress.com/2008/03/06/dont-you-just-hate-the-silence/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 13:57:04 +0000</pubDate>
		<dc:creator>couldashudder</dc:creator>
		
		<category><![CDATA[Fear]]></category>

		<guid isPermaLink="false">http://couldashudder.wordpress.com/?p=6</guid>
		<description><![CDATA[Do you ever get into such a frenzy over things, that silence from someone terrifies you more than actually doing something about your problem?
I do and I think it is down to the fact I am easily intimidated. Very easily intimidated. As loud and brash as I am, it is all a cover. In some cases, [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Do you ever get into such a frenzy over things, that silence from someone terrifies you more than actually doing something about your problem?</p>
<p>I do and I think it is down to the fact I am easily intimidated. <b>Very</b> easily intimidated. As loud and brash as I am, it is all a cover. In some cases, acting the idiot actually diverts attention away from me whilst being the centre of attention.</p>
<p>In a similar vein, I have always tried to approach authority figures BEFORE they approach me. I have always figured that in taking the initiative I can divert their attention away from anything I may or may not have done - and as such avoid any criticism or other negativity. In most cases, it&#8217;s not that I haven&#8217;t done something, just that the intimidation I feel from being asked questions terrfies me.</p>
<p>And therein lies the problem - the silence.</p>
<p>I can neither approach the person (why are they NOT speaking to me?) nor prepare myself for their approach&#8230;and I am still struggling to find a way to manage that!</p>
<p>  </p>
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		<title>A wonderful set of rules to live life by</title>
		<link>http://couldashudder.wordpress.com/2008/03/06/a-wonderful-set-of-rules-to-live-life-by/</link>
		<comments>http://couldashudder.wordpress.com/2008/03/06/a-wonderful-set-of-rules-to-live-life-by/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 11:31:18 +0000</pubDate>
		<dc:creator>couldashudder</dc:creator>
		
		<category><![CDATA[Life]]></category>

		<category><![CDATA[life list]]></category>

		<category><![CDATA[makeitbetter]]></category>

		<guid isPermaLink="false">http://couldashudder.wordpress.com/?p=7</guid>
		<description><![CDATA[I have added makeitbetter.wordpress.com to my blogroll for the very simple reason of this list: (hope Nicole doesn&#8217;t mind!)
1. Forgive your parents
2. Pay off debt
3. Lose your image
4. Think critically
5. Find the silver lining
6. Make friends with children, old people and animals
7. Don’t watch the news
8. Explore outside your comfort zone
9. Try new foods
10. Invest [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I have added <a href="http://makeitbetter.wordpress.com/">makeitbetter.wordpress.com </a>to my blogroll for the very simple reason of this list: (hope Nicole doesn&#8217;t mind!)</p>
<p>1. Forgive your parents<br />
2. Pay off debt<br />
3. <a href="http://makeitbetter.wordpress.com/2007/12/26/the-problem-with-image/"><font color="#cc6600">Lose your image</font></a><br />
4. Think critically<br />
5. Find the silver lining<br />
6. Make friends with children, old people and animals<br />
7. Don’t watch the news<br />
8. Explore outside your comfort zone<br />
9. Try new foods<br />
10. Invest your money<br />
11. <a href="http://unclutterer.com/"><font color="#cc6600">Get rid of clutter</font></a><br />
12. Read the ingredients list<br />
13. Don’t believe information you’re given when someone or something is trying to sell you something<br />
14. Don’t grocery shop hungry<br />
15. Lose toxic friends<br />
16. Do yoga<br />
17. Never stop learning<br />
18. <a href="http://youtube.com/watch?v=Qs8WlPVKQtI"><font color="#cc6600">Get a hobby</font></a><br />
19. Don’t buy publications that have a celebrity headlines<br />
20. Thank your parents<br />
21. Buy used<br />
22. <a href="http://millionairemommynextdoor.blogspot.com/2007/10/dispelling-myth-that-home-ownership-is.html"><font color="#cc6600">Don’t buy into the housing hype</font></a><br />
23. Learn to differentiate between needs &amp; wants<br />
24. <a href="http://sev.prnewswire.com/publishing-information-services/20080111/DC1129510012008-1.html"><font color="#cc6600">Ignore socialization</font></a><br />
25. Time does not equal dedication<br />
26. <a href="http://makeitbetter.wordpress.com/2008/01/03/you-can-keep-your-diamonds-your-rings-all-your-fancy-things/"><font color="#cc6600">Things are not love</font></a><br />
27. Stop trying to change your lover<br />
28. Learn from your AND others mistakes<br />
29. Listen more<br />
30. Exercise<br />
31. Find a life outside of your children<br />
32. Stay out of direct sunlight<br />
33. Buy your size, not the one you want to be<br />
34. Identify government propaganda or research it yourself<br />
35. Get a library card<br />
36. Don’t waste food<br />
37. Be honest<br />
38. Don’t let anyone intimidate you; everybody has something on either side of the bell curve<br />
39. Let children struggle so they can grow their own wings<br />
40. Forgive yourself; you only did what you knew to do, when you could decide to do it.<br />
41. Grow a backbone<br />
42. FLOSS<br />
43. Don’t ever try a cigarette<br />
44. Learn how to make yourself orgasm first<br />
45. If you are repeatedly treated poorly by someone, it’s because you allow it to continue<br />
46. Confidence is sexiest<br />
47. A great haircut is worth it<br />
48. Say NO when you get the urge<br />
49. Read <a href="http://gregmankiw.blogspot.com/2008/02/poverty-trap.html"><font color="#cc6600">this</font></a><br />
50. And <a href="http://zenhabits.net/2007/06/the-getting-things-done-gtd-faq/"><font color="#cc6600">this</font></a> and <a href="http://www.gapingvoid.com/Moveable_Type/archives/000932.html"><font color="#cc6600">this</font></a> and <a href="http://stranahan.com/2007/09/08/life-lessons-from-chef-gordon-ramsay-part-1/"><font color="#cc6600">this</font></a> and <a href="http://www.schneier.com/blog/archives/2005/06/talking_to_stra.html"><font color="#cc6600">this</font></a><br />
51. Be grateful<br />
52. When you marry someone you marry his or her family.<br />
53. <a href="http://www.pennysleuth.com/issues/2006/02_17_06.html"><font color="#cc6600">A marketer working for DeBeers created the American tradition of the engagement ring.</font></a><br />
54. <a href="http://makeitbetter.wordpress.com/2007/12/26/20-reasons-why-corporate-sucks/"><font color="#cc6600">Your job probably thinks your expendable; be selective with your loyalty</font></a><br />
55. When your kids constantly whine and misbehave, it’s not because of the school system…<br />
56. If you are offended by something someone says about you, it’s probably true<br />
57. Give without expectation<br />
58. Everyone likes a birthday cake, no matter how much they deny it<br />
59. Don’t yell<br />
60. Get over yourself<br />
61. No one really knows what they’re doing in life<br />
62. Communicate<br />
63. Diversify: your friends, money and interests<br />
64. Talk about ideas, not people<br />
65. <a href="http://jonathanfields.com/blog/ive-got-a-secret-the-law-of-attraction-is-a-lie/"><font color="#cc6600">Don’t fall into marketable New Age hype</font></a><br />
66. There are 400 billion stars in our galaxy, so yes, the world does not revolve around you<br />
67. Smile (apparently, it’s the 2nd best thing you can do with your mouth)<br />
68. Compliment more<br />
69. Know your weaknesses, find other people to compliment them<br />
70. <a href="http://makeitbetter.wordpress.com/2007/11/29/making-your-own-impact/"><font color="#cc6600">Mentor, mentor, mentor</font></a><br />
71. No matter how much you know, you’re still probably ignorant<br />
72. America needs a lot of work right now<br />
73. <a href="http://makeitbetter.wordpress.com/2007/12/28/ghetto-houseguest/"><font color="#cc6600">Race does not define you</font></a><br />
74. Your purpose is to be; enjoy it<br />
75. Normal doesn’t exist; it’s all socialization put in your head<br />
76. <a href="http://www.getrichslowly.org/blog/2006/12/18/book-review-the-millionaire-next-door/"><font color="#cc6600">Live beneath your means</font></a><br />
77. Avoid car loans<br />
78. <a href="http://www.thesimpledollar.com/2008/01/18/the-one-month-coupon-strategy-a-really-clever-way-to-make-coupons-worthwhile/"><font color="#cc6600">Clip coupons</font></a><br />
79. <a href="http://cleanerplateclub.wordpress.com/2008/03/03/oh-its-killing-me-not-literally-well-maybe/"><font color="#cc6600">Stay on the border of the grocery store</font></a><br />
80. Tip 20% or more<br />
81. <a href="http://youtube.com/watch?v=r2btjXHRPJg"><font color="#cc6600">Your beliefs are yours alone, unless some random stranger asked for a lecture, keep it that way</font></a><br />
82. Take responsibility for your choices<br />
83. Just do it. Anything, everything, all of it - whatever you want. Just do it.<br />
84. It’s always easier then you thought.</p>
<p>Point number one hit me hard - and the story behind it is one of the issues I have in my life - my parents.</p>
<p>I hope to elaborate more later, but in the meantime, enjoy Nicole&#8217;s blog.</p>
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		<title>So what does coulda shudder mean?</title>
		<link>http://couldashudder.wordpress.com/2008/03/03/so-what-does-coulda-shudder-mean/</link>
		<comments>http://couldashudder.wordpress.com/2008/03/03/so-what-does-coulda-shudder-mean/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 13:04:51 +0000</pubDate>
		<dc:creator>couldashudder</dc:creator>
		
		<category><![CDATA[Introduction]]></category>

		<category><![CDATA[couldashudder]]></category>

		<category><![CDATA[meaning]]></category>

		<guid isPermaLink="false">http://couldashudder.wordpress.com/?p=4</guid>
		<description><![CDATA[I seem to spend most of my life wishing I had something more than I have. Wishing I had done something else, tried new things, been to different places etc. etc.
 
The title of the blog quite aptly expresses this sentiment. It is a play on the phrase &#8220;coulda, shoulda&#8221;&#8230;&#8221;I could have done this, I should [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><div>I seem to spend most of my life wishing I had something more than I have. Wishing I had done something else, tried new things, been to different places etc. etc.</div>
<div> </div>
<div>The title of the blog quite aptly expresses this sentiment. It is a play on the phrase &#8220;coulda, shoulda&#8221;&#8230;&#8221;I could have done this, I should have done that&#8230;&#8221;. As such, I spend most of my days living in regret rather than enjoying what I do have. </div>
<div> </div>
<div>The shudder comes from the sudden realisation that at some point, I will need to STOP wishing and either start bloody doing or value what I have - that and the fact that couldashoulda.wordpress.com was already taken!! A convenient tale you might say, but actually a very apt one none the less.</div>
<div></div>
<div>So, in short, I hope that by divulging my inner-most thoughts and engaging with readers, that I will be able to accept who I am, what I am and what I have got.</div>
<div> </div>
<div>I hope also, that along the way, you too, may benefit from some of these ramblings.</div>
<div> </div>
<div> </div>
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		<title>Hello world - coulda shudder?</title>
		<link>http://couldashudder.wordpress.com/2008/03/03/hello-world-coulda-shudder/</link>
		<comments>http://couldashudder.wordpress.com/2008/03/03/hello-world-coulda-shudder/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 12:44:17 +0000</pubDate>
		<dc:creator>couldashudder</dc:creator>
		
		<category><![CDATA[Introduction]]></category>

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		<category><![CDATA[hello world]]></category>

		<category><![CDATA[new]]></category>

		<guid isPermaLink="false">http://couldashudder.wordpress.com/?p=3</guid>
		<description><![CDATA[Hi thanks for stopping by!I&#8217;m not going to intoduce myself, nor tell you much about me. Suffice to say I am Male, a father and husband and live in the UK. You&#8217;ll likely get to know me more through my writing than if I was to give you any kind of synopsis - I&#8217;ll let [...]]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Hi thanks for stopping by!I&#8217;m not going to intoduce myself, nor tell you much about me. Suffice to say I am Male, a father and husband and live in the UK. You&#8217;ll likely get to know me more through my writing than if I was to give you any kind of synopsis - I&#8217;ll let you form the opinion rather than force-feed you my own!<br />
<blockquote class="webkit-indent-blockquote">So why the mystery? Blogging is a very personable thing to do and many people share great friendships through blogs.</p></blockquote>
<p>Quite simply, I don&#8217;t want you to know who I am, what I do and  where I live. Anonymity gives me with the freedom to write about what I want, when I want - a freedom that I currently do not have. Some of what gets written will be dark, miserable - self-indulgent at the very least, but I am hoping in finding an outlet for my thoughts, it may help me come to terms with may of them.But don&#8217;t get me wrong, I&#8217;m all for chattering and messaging people - hell, outardly, I am one of the chattiest people you will likely meet - it&#8217;s just that inside, I feel like a torn shard of yesterday&#8217;s newspaper drifting aimlessly without purpose. One day, it had something important to say, but now, not only does it have no value anymore, it is getting in people&#8217;s way.But, I would love to hear any comments or thoughts on anything I write so do please get in touch. You never know, sharing our thoughts might make the word a brighter place for us all.  </p>
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		<title>Hello world!</title>
		<link>http://couldashudder.wordpress.com/2008/03/02/hello-world/</link>
		<comments>http://couldashudder.wordpress.com/2008/03/02/hello-world/#comments</comments>
		<pubDate>Sun, 02 Mar 2008 23:26:08 +0000</pubDate>
		<dc:creator>couldashudder</dc:creator>
		
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		<description><![CDATA[Welcome to WordPress.com. This is your first post. Edit or delete it and start blogging!
       ]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Welcome to <a href="http://wordpress.com/">WordPress.com</a>. This is your first post. Edit or delete it and start blogging!</p>
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